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Watermelon's high water content, antioxidants, and amino acids may make for a better workout. It's also high in potassium, a mineral that could cut down on cramps at the gym. You can sip watermelon juice after you sweat, too. Doing so could help prevent muscle soreness, as long as you don't push yourself too hard.

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ARABIAN JUICES & SALADS

Opp to Canara Bank,

Tolichowki, HYD

500008

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